Reiki SNA Meeting

Reiki proved to be a new and exciting topic for the SNA Members at the last meeting. Here are the Meeting's Minutes...

SNA Minutes for April 21st

I. Nominations for SNA positions next semester
a. Lisa read all position descriptions
b. Michelle Berlin nominates self for president - lisa Newbold second, nomination accepted
c. Lisa Newbold nominates Sue Barnes for vice president – Kristin Morone second, nomination accepted
d. Trina eagal nominates andrea traylor-cwik for secretary - Kristin morone second, nomination accepted
e. Sonya gill nominates self for treasurer – Kristin morone second, nomination accepted
f. Ana Hernandez nominates Ogechi for president elect – Kristin morone second, nomination accepted
II. Approval of monetary request form
III. Vote on Nicole/Danielle’s request for money for graduation
a. Kristin - $400 for graduation flowers
i. Sue Barnes moves that we give $400 to graduating class
ii. Wendy seconds
iii. Motion passed
IV. badges – requesting students purchase 2 – 3 patches for lab coats and scrubs
a. motion requested, second and passed
V. Port’s game Interest
a. $1 off if 25 tickets purchased, $2 off if 100 tickets purchased
b. May 18th
c. Collect money first, then order tickets
VI. Fundraising ideas
a. BJ’s 28th 11am-11pm, bring flyer
VII. Memorial day – traveling Vietnam Wall Interest – tabled to next meeting, need more information
VIII. Announce next meeting topic
a. Versant
b. Work study
IX. Reiki (Toni Barnett)
a. Body and mind heal self
b. Take responsibility for your own healing…does not conflict with any religions
c. Chakras – energy vortex (feed energy to organs and glands)
d. Aura –
i. Purple/blue – giving, love, service to others
ii. Green – money
iii. White – spiritual protection
** shows up in aura before it manifests in the physical body
e. healing addresses cause, curing addresses symptom
f. aura_maven@yahoo.com, 916-723-7052 – does the aura photos
g. All people have auras and chakras, so this type of healing is within all of us
h. Nurse developed therapeutic touch, which is more acceptable in the nursing world.
i. $60 for a Reiki treatment, generally

SNA Meeting this Monday!!

Nursing is an innovative field with specialties that are focusing on more than just medicine. Join us at the next SNA Meeting to learn about the spiritual aspect of healing.

SNA Agenda for April 21st

I. Approval of monetary request form
II. Vote on Nicole/Danielle’s request for money for graduation
III. Port’s game Interest
IV. Fundraising ideas
V. Memorial day – traveling Vietnam Wall Interest
VI. Announce next meeting topic
a. Versant
b. Work experience
VII. Reiki (Toni Barnett)

SNA Meeting Minutes

We had such a great turnout for our Survival Tips SNA Meeting. We hope to see all of you again for our next SNA meeting.

SNA Meeting Minutes for March 24th

Meeting began at 1305
I. Continued research on fundraising and community service projects
II. NSSP – Robin Shum and LaShonna Parker–
a. Stress Management – time is a big factor
i. I’M SOR
1. Identify goals in life, what do you like? (*if you enjoy what you are doing, your stress will be lower. Have a positive attitude!)
a. Don’t get too worried about details. Look at big picture.
b. Don’t wait until the last minute to complete assignments/study.
2. Modify
3. Simplify
4. Organize – split up your time accordingly
a. Planner
b. Look at one week. How much time did you spend on different activities? Analyze it.
c. Modify your lifestyle to make best use of your time and reduce stress.
i. Grocery stores not as full at night (time saver!)
ii. There is always a solution to things that happen in life. Don’t let stress affect your health. J
iii. Planning doesn’t mean anything unless you take action.
5. Recognize
**I LIKE NURSING!!
**Knowing and not doing is like not knowing. (I like that!)
ii. Relaxation and Health
1. eating habits – eat breakfast
2. get exercise
3. emotional health is important
4. schedule time for yourself to sit still or do something you enjoy
5. relaxing music
III. Danielle Mathias-Lamb
a. Don’t study more, study smarter
b. Nursing 4 very important!!
c. Know how theory applies to real world
i. Ask questions to instructors and nurses
d. Keep pamphlets that can and will come up again in later classes
i. Organized into body systems or what will work for you
e. grasp the concepts, everything else will follow
f. Books that helped Danielle
i. Critical Care Nursing Care Plan, 2nd Ed. - Delmar
ii. Study guide for Medical-surgical Nursing; Critical thinking in client Care, 3rd ed. – Lemone/Burke
iii. Nursing Diagnoses reference manual, 5th ed. – sparks/taylor
iv. Illustrated Study guide for the NCLEX – RN exam, 6th ed - Mosby
v. Memory notecards – pathophysiology and fluids and electrolytes (Mosby’s)
IV. Erin Shelby
a. Use your resources/study guides!!
b. It is very beneficial to study in groups
c. Prioritize
d. DON’T STRESS!!
e. Theory is only a few hours a week vs 12-20 hours of clinicals.
i. Get through theory and focus your learning on clinicals.
V. Ana Hernandez
a. Study smart!! – article, “Undergraduate Medical Education is NOT Rocket Science: But that does NOT mean it’s easy!
VI. Questions
a. Nursing 4?
i. Romena’s lectures follow the textbook
ii. Use study guide that goes with Lewis textbook.
1. It is a guideline for what to study
2. Why are the answers in the study guide wrong (not just right)
3. You may not get to all reading, doing questions, look at tables is good
4. Taking tests in nursing skills lab
b. don’t wait until you are failing to speak with the Nursing Student Success program
c. Everyone learns different, so find the person who learns how you learn.
VII. Nominations for SNA Leadership Award
a. Majority vote for Danielle Mathias-Lamb and Nicole Porter to be given award
VIII. Raffle
IX. 4th semester students, Nicole Porter and Danielle Mathias-Lamb requested funds from SNA for graduation flowers. TBD at next SNA meeting
Meeting adjourned at 1435

Test Taking Tips for Nursing Students

Sue Barnes has been so kind as to put together some test taking tips for the March 24th SNA meeting.

Test-taking tips for nursing students

• The key is to move quickly but carefully through each question. If you miss one important word, the whole meaning of the question could be changed.
  Don't spend too much time on any one question -- skip the hard questions (or take a guess, and mark them) and then come back, if you have the time.
• Before you look at the answer choices, try to understand what the question is asking – is it an assessment question? Does it relate to another stage in the nursing process? Is patient safety an issue? Indentify key words in the stem that may set a priority, indicate negative polarity, etc.
• Also – before looking at your choices – try to think of what YOU would do, THEN look at them. Maybe the one you thought of is there.
• There are many people who will advise that your first choice is usually right. If you find that you're second-guessing yourself, and going back to change answers, only to discover that you've changed to the wrong choice, this one may apply to you!
• Maslow's hierarchy of needs is a good guideline, where basic physiological needs come first.
• Remember your ABCs (airway, breathing, circulation). Anything related to oxygenation is usually the #1 priority.
• Positioning can be big, too. Especially if the patient is at risk for aspiration.
• Therapeutic communication is also an area you'll encounter again and again. Be sure you recognize the hallmarks of therapeutic communication. The answers that sound client-centered, respectful, and promote maximum client independence are usually your best bet.
• Practice doing NCLEX-style questions every day (Bonnie Boss recommends a minimum of 10 a day). For starters, do the questions in your textbook, accompanying study guide and using online resources from the publisher that relate to the chapters you're studying.
  

Other good resources for test-taking:

• Test Success – Test-Taking Techniques for Beginning Nursing Students (authors: Patricia M. Nugent and Barbara A. Vitale). The whole book is good, but Chapter 7 (Test-taking techniques) is especially good for helping you to analyze questions.
• Top Ten Test-Taking Tips (Evolve student development videos) with Linda Anne Silvestri
  http://evolve.elsevier.com/staticPages/s_student_development.html
• MEDS Successful Problem Solving and Test-Taking for Beginning Nursing Students
  (This tutorial software is available on the medspub.com site or free in the computer lab)

Survival Guide to Nursing School!!

Whether you are 1st semester or 4th semester, we can all benefit from tips on how to manage the semester's classes. Come to the next SNA meeting to find out HOW!